Tag Archives: healthy eating

Berry Suspicious

blueberriesI bought a pint of fresh blueberries recently at the grocery store despite the fact that they cost more per berry than an ounce of pure silver. But, I’m trying to eat better, so what the heck. I splurged. It wasn’t until I got home that I noticed that the label on top of the container said, “I am healthy!” … Wait. What? Was there a question about that? They’re blueberries not chocolate chips!

Okay, now I’m suspicious. Why would they say that? What kind of world do we live in that we can’t just trust blueberries to be what you expect them to be – healthy? I mean, if you’re really blueberries the fruit and not actually BlueBell the ice cream, then you don’t need to state the obvious, do you? Or do you?!

I completely understand that blueberries plus pancake batter, lots of butter and warm maple syrup might tip out of the healthy spectrum. Blueberries that are just an adjective to describe cobbler or pie justifiably don’t make the health nut cut. And just because blueberries are part of the Red, White, and Bluebell flavor of ice cream, there’s no way you can call it healthy even if you squint and lie to yourself. But these are just plain old naked blueberries supposedly fresh out of their natural habitat wearing nothing but what God gived ‘em.

So I started reading the label more closely. Maybe there’s something that they’re trying to distract me away from seeing. Okay, these blueberries came from Canada which rules out my suspicion that maybe they’d been imported by the Columbian drug cartel and this was an effort to keep them from being confused with kilos of cocaine. Although isn’t Canada frozen over right now? Where exactly are they growing blueberries in the snow? Again, suspicious.

All I’m going to say about this is that the cherry tomatoes grown here in Texas don’t feel the need to be defensive. And for that matter, the double chocolate Oreos don’t either. You don’t see “We’re Not Healthy!” stamped all over those. No, they quietly list off their refined sugars and processed flours and preservatives in discrete small print on the back. They’re just Oreos and we accept and embrace them for just being what they are. Which, obviously, I can’t say about blueberries anymore.

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